A compass is an instrument used for navigation and orientation.. Harkening back to sailors and ships traversing the stormy seas on their way home from a long journey. The compass holds meaning for a traveller, being a symbol for guidance, the ability to point you in the right direction, your ‘true north’.

Just as our name suggests, we work beside you on your therapeutic journey to find direction, meaning and a comfortable destination in addressing your concerns.  We research with you to create a happy, healthy life that is more than existing or getting through each day.  We want you to enjoy life’s journey, to achieve satisfaction, contentment and happiness.

We take a holistic approach in assessment and treatment, where health is considered across multiple domains including physical, psychological, social and purposeful living.  Setting your life in a meaningful direction involves attention to each of these interrelated dimensions.

Compass psychologists are relaxed, empathic and warm in their style. With a compassionate, positive and non-judgemental approach, we encourage clients to  actively engage in gaining insight into the challenges they experience, as well as discovering practical and feasible interventions to life their best life voyage.

We tailor intervention to suit the client’s individual style, preferences and circumstances, drawing on a range of evidence based therapies.